Powered by Smartsupp

Swedish Massage

Swedish Massage
Aromatherapy Massage
Reflexology

Body to body Massage
Trigger Point Massage
Adult Massage
Sensual | Erotic Massage
Back Massage
Sports Massage
Remedial Massage
Abdominal Massage
Lomi Lomi Massage
Four Hands Massage
African Rungu Massage
Ayurveda Head Massage
Hot Stone Massage
Pregnancy Massage
Lymph Drainage Massage
Manicure & Pedicure
Pregnancy Massage
Swedish Massage
Swedish Massage

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. According to a popular health institute in California, swedish massage is believed to aid in sleep. If you are having difficulties in getting sleep, then swedish massage is the choice to go for. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
One of the primary goals of the Swedish massage technique is to relax the entire body.

Deep Tissue Massage
Massage therapist providing relaxing treatment
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia. A study in the Journal of Alternative and Complementary Medicine found that people’s blood pressure fell after a single 45 to 60 minute deep tissue massage. Additionally, a 2010 meta-analysis in the Journal of Clinical Psychiatry found that massage modalities like deep tissue reduce stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin. This type of massage is curative.
Aromatherapy Massage
Swedish Massage

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. According to a popular health institute in California, swedish massage is believed to aid in sleep. If you are having difficulties in getting sleep, then swedish massage is the choice to go for. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
One of the primary goals of the Swedish massage technique is to relax the entire body.

Reflexology
Swedish Massage

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. According to a popular health institute in California, swedish massage is believed to aid in sleep. If you are having difficulties in getting sleep, then swedish massage is the choice to go for. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
One of the primary goals of the Swedish massage technique is to relax the entire body.

Sensual / Erotic Massage
Lomi Lomi Massage
Sensual massage, or erotic massage as it is more commonly known, involves the application of various massage techniques by a trained masseur or masseuse to the body with a focus on sensual and sexual stimulation to relax and stimulate both mind and body with the ultimate goal of an orgasm. It’s not a sexual interaction between adults but is, in fact, a serious and highly sought after therapy for sexual enlightenment and expression coupled with beneficial stress-relief for both men and women. The practice has been around since ancient times and evolved in classical civilizations, notably Indian culture, but has become much more widely accepted in recent years. During a session the therapist will massage the whole body with gradual focus on the client’s erogenous zones. There are several different types of erotic massages, such as the tantric massage, the sensual massage or the body to body massage, all of which offer a unique perception in helping the client to reach the ultimate satisfaction through massage. Below we consider all the different types of erotic massages that are offered here in Kenya, and what each one involves.
Nuru/Body to body Massage
Nuru Massage
Nuru is a silky, sliding erotic massage style that uses the fully naked body to massage and stimulate your partner (or each other). Unlike most other body work, with nuru, which directly translates to “slippery”, everyone is completely nude and covered in an ultra-slippery gel and then the masseuse (or both partners) uses their entire body to rub, stroke, and grind against their partner. While it traditionally originated in Japan, thanks to its focus on full body contact nuru has gone global and become popular both as foreplay and as a deeply erotic experience without the need for intercourse. Touches and sensations are often centered around the erogenous zones, but it is a truly full body experience for both partners, using everything from breasts and shoulders to thighs and butt to maximize skin to skin contact and heighten sensations. All with silky, slippery assistance from the special substance that makes it all possible. Traditionally, a gel lubricant made with nori seaweed and other natural extracts was used to achieve just the right of slickness
Back Massage
Swedish Massage

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. According to a popular health institute in California, swedish massage is believed to aid in sleep. If you are having difficulties in getting sleep, then swedish massage is the choice to go for. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
One of the primary goals of the Swedish massage technique is to relax the entire body.

Prenatal Massage
Pregnancy massage
Also known as pregnancy massage, pregnancy massage is customized to an expectant mother’s needs but is most often used to promote relaxation. Since many pregnant women suffer from lower back pain and swollen ankles especially in the later months, prenatal massage is a relatively safe, drug-free way to provide relief. Massage therapists who have received specialized training and are certified in prenatal massage know how to position and support the woman’s body during the massage, modify techniques, and avoid certain areas and techniques during pregnancy. Most will have a special table that allows the woman to rest comfortably and safely during the massage. Ideally, you should seek out a practitioner who is experienced and licensed in prenatal massage.
Back Massage
Swedish Massage

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. According to a popular health institute in California, swedish massage is believed to aid in sleep. If you are having difficulties in getting sleep, then swedish massage is the choice to go for. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
One of the primary goals of the Swedish massage technique is to relax the entire body.

Sports Massage
Swedish Massage

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. According to a popular health institute in California, swedish massage is believed to aid in sleep. If you are having difficulties in getting sleep, then swedish massage is the choice to go for. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
One of the primary goals of the Swedish massage technique is to relax the entire body.

Abdominal Massage
Swedish Massage

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. According to a popular health institute in California, swedish massage is believed to aid in sleep. If you are having difficulties in getting sleep, then swedish massage is the choice to go for. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
One of the primary goals of the Swedish massage technique is to relax the entire body.

Lomi Lomi Massage
Lomi Lomi Massage
This ancient Hawaiian massage, which many find to be very sensual, involves long rhythmic strokes that vary in pressure and speed, carried out by the forearms, hands and sometimes elbows of the therapist, and incorporates deep breathing and the application of different types of oils used to nourish the body, enhancing the fluidity of the massage strokes. All this is accompanied by native chanting or music. This therapy is highly beneficial to the vital systems of the body, including digestive, muscular and immune. It soothes your muscles, tendons and soft tissue to increase circulation and nurture your energy which helps encourages a feeling of inner peace and happiness by the end of the massage. Lomi lomi, like so many traditional ancient massages, is meant to align your body, mind and spirit for an all-around healing and relaxing experience.
Four Hands Massage
Four Hands Massage

This luxurious massage is pretty self-explanatory; a four hand massage is carried out by two therapists who work fluidly from head to toe in synchronized harmony to squeeze and stretch all the tension and aches out of your body. In general, they’ll mirror each other, with one therapist taking the lead while the other follows, for example, both your legs or arms will be massaged at the same time, or one therapist will work on the right side of your back while the other works on the left. Using long smooth strokes, deep kneading and assisted stretching, they’ll leave you feeling completely relaxed. The technique is similar to a Swedish massage, just double the amount of hands on you, which provides a more enveloping and relaxing sensation. The price is understandably double, but you’re getting double the sensation, so for an occasional indulgence, this massage is highly recommended.

African Rungu Massage
African Rungu Massage
The stick’s central shaft rolls smoothly along the skin in long stokes or is worked in circular movements on larger areas while the bigger knob is used on the bigger muscles and the smaller knob will address the smaller muscles, ensuring full coverage. The African Rungu massage is a deeply stimulating massage which is excellent for sore, stiff or aching muscles, can improve your sensory nerve perception and blood circulation, and also increase drainage in the lymphatic system, and release endorphins, promoting a deeply relaxed feeling. For fans of the more intense techniques, the African deep tissue Rungu massage has its roots in the tribes of East Africa, where the Rungu (a type of wooden baton with two different sized knobs at either end) is of great cultural importance. This massage utilizes the Rungu stick to help penetrate deep into the muscles, tendons and fascia for an intense relaxing experience.
Indian Ayurveda Head Massage
Swedish Massage

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. According to a popular health institute in California, swedish massage is believed to aid in sleep. If you are having difficulties in getting sleep, then swedish massage is the choice to go for. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
One of the primary goals of the Swedish massage technique is to relax the entire body.

Hot Stone Massage
Hot stone massage
As the name implies, hot stone massage uses warm stones. The therapist places heated, smooth stones on specific points on the body and also holds the warm stones while giving the massage. The stones are usually basalt (a volcanic rock that retains heat well). The warmth of the stones can be relaxing and can loosen tight muscles so that the therapist can reach areas of muscle tension quickly. If you have certain medical conditions such as high blood pressure, diabetes, heart disease, or varicose veins, you should check with your health care provider if you plan on getting a hot stone massage. Likewise, if you take any blood-thinning medication, be sure to get a medical opinion first. We however don’t offer hot stone massage at the moment, but soon we will be offering the best hot stone massage therapies in Nairobi
Body Scrub
Salt Scrub
A body scrub is a popular body treatment that is basically a facial for the body: it exfoliates and hydrates your skin, leaving it smooth and soft. A body scrub is done with an abrasive material—usually sea salt or sugar—mixed with some kind of massage oil and an aromatic like essential oils. If the scrub uses salt, it might be called a salt scrub, salt glow or sea salt scrub. The scrub is followed by an application of high-quality lotion or cream that leaves your skin hydrated. A body scrub is not technically a massage because body treatments can be performed by estheticians, who are only licensed to work on skin, not the underlying muscle tissue (unless they are giving massage to the face, neck, and shoulders.) You can also combine a body scrub with a massage. Get the body scrub first because it is stimulating, whereas the massage calms you down
Lymph Drainage Massage
Swedish Massage

Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. According to a popular health institute in California, swedish massage is believed to aid in sleep. If you are having difficulties in getting sleep, then swedish massage is the choice to go for. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
One of the primary goals of the Swedish massage technique is to relax the entire body.

Manicure and Pedicure
Pedicure
A manicure is a cosmetic beauty treatment for the fingernails and hands performed at home or in a nail salon. A manicure consists of filing and shaping the free edge, pushing and clipping (with a cuticle pusher and cuticle nippers) any nonliving tissue (but limited to the cuticle and hangnails), treatments with various liquids, massage of the hand, and the application of fingernail polish. When the same is applied to the toenails and feet, the treatment is referred to as a pedicure. Amanda offers services such as Chrome nails , Acrylics, Tips, Gel nails, overlays, Stick on nails, Henna, Eyebrows, manicure, pedicure., facials, Eyelashes, makeup and swedish massage (to ladies only). Book an appointment with a mobile beautician here. She does purely mobile pedicure services. Clients encouraged to book early in advance.
Founded in 2014, Nairobi Freelance Masseurs is dedicated to deliver a safe haven of tranquility, refocusing stress into positive energy by providing a home based mobile massage experience that “makes a difference” in our clients’ lives.

Recently Added

Testimonials

Get in Touch

  • +254714662533

  • bookings@nairobifreelance.com

  • Nairobi, Kenya

  • 24 Hours / 7 days