Twelfth December comes just once a year, but independence from pain and stiffness can be within reach every day when you book a massage therapy session.
Whether your goal is to keep your body limber and relieve soft tissue pain or improve sleep and reduce stress, ongoing massage sessions can deliver these benefits and more in a natural, healthy manner.
Here, veteran massage therapists, educators and authors weigh in on the ways in which the consistent use of massage therapy can help you declare your own Jamhuri Day—with freedom from pain and stiffness.
We wish all of you a happy Jamhuri day.