Massage Procedure – How Is the Massage Done?
When booking massage therapy in Nairobi, it’s important to know what to expect. Different therapists use different techniques, so confirm the type of massage and match it to your goals. Whether you want relaxation, stress relief, or pain management, choosing a therapist who understands your needs makes a difference. Always inform your therapist about allergies to scents or plant-based oils to ensure a safe and comfortable session.
The classic Swedish massage is the most popular option. The therapist usually starts with light strokes on your back to warm up your muscles. Then they apply deeper strokes to release tension and improve circulation. A full-body session often includes the legs, feet, neck, shoulders, head, face, and hands. The therapist adjusts pressure and techniques according to your comfort and preferences throughout the session.
What Oils Are Used?
We prefer using odourless olive oil because it works best, is natural, and suits most skin types without irritation. If you prefer, we can also use coconut oil, sunflower oil, almond oil or another client-requested option. Your skin sensitivity and comfort guide our choice.
Your Role as a Client
Good communication improves your massage experience. Tell your therapist which areas need more attention and whether you prefer deep or light pressure. You decide what to wear, and we respect your choice.
You also control the atmosphere. Some clients enjoy calm music, while others prefer silence. Our therapists carry soft jazz or relaxing classics, but they play them only if you want. Ask any questions or clarify anything with your therapist at any point.
After the massage, drink plenty of water to help your body recover. Relax and enjoy the experience—it’s your time to unwind and feel rejuvenated.